Med. Pro Praxi 2009; 6(2): 97-99
Nutrition in obesity
- Nutriční a dietologické oddělení, Pradubická krajská nemocnice, a.s
Obesity is defined as an excessively high amount of adipose tissue resulting in an increased body mass index (BMI). It results from a positive
energy balance. Losing weight requires a negative energy balance achievable by increasing energy expenditure through physical
activity and reducing energy intake through diet. Nutrition plays a crucial role in obesity treatment. Regular food and drink intake,
consumption of low energy-density foods, increased intake of low-fat proteins, and restricted total intake of fats (mainly animal fats)
are all essential.
Keywords: obesity, positive and negative energy balance, muscle mass, high and low energy-density foods.
Published: May 1, 2009 Show citation
